Alive but not exactly kicking. Actually for our first session it went quite well…as D-Ream said “things can only get better.”
Our intention was to run three miles but thanks to a little holiday route, we managed to add another mile and a half on to that so despite my aching limbs I’m very happy. (more…)
Categories: training
Tagged: detour, fenton, first run, map, route, shelton, stoke-on-trent, training
RUNNING, jogging, skipping, sprinting; all words that fill me with dread. It is no exaggerration to say that I haven’t done anything that could be classed as exercise for (hmmm) five months.
But I can take heart from the last time I did go running, which was quite successful and relatively ache and strain free. Plus I can re-acquaint myself with some muscles I haven’t felt for a while. I expect they have missed me more than I’ve missed them. (more…)
Categories: training
Tagged: 10K run, fenton, jogging, lancashire, longton, map, men, Running, shelton, staffordshire, stoke-on-trent, tesco, training, unfit
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