Time to bounce and run

Suddenly and quite unexpectedly I have developed a foot fetish. Not for your feet however, or indeed anyone elses. In fact I don’t particularly like my own that much – the fetish is more about looking after feet.

I don’t own a pair of running shoes – well why would I? – so I only had this sorry excuse for a pair of trainers to put on last week. (see below)

Training Diary, Day 10: Surprisingly good!

Contrary to popular opinion I’m not as patently unfit as I first thought. I went for my second proper run yesterday and although it was a slog at first – forgot all about the uphill struggle of the route – I made it in my best time so far.

As I am back in London, it meant a bit of quality time was required with Google Maps. I knew where I wanted to go, just wanted to make sure the distance would be correct. Anyway, here it is:

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